El Secreto de la Sombra - Como Reconciliarte Con Tu Propia Historia (Spanish, Paperback)

In this book, Debbie Ford shows us how to rediscover our true essence, hidden in the shadows of our life stories. The process of making peace with our stories requires us to identify, understand, accept and embrace everything in our past that has caused us pain. In order for us to heal, we must stop chasing what she calls "the feel-good moments" and embark on the journey of loving and embracing all that we are.