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Complete Idiot's Guide to Weight Training (Paperback)
Deidre Johnson-Cane, Jonathan Cane, Joe GlickmanWeight training can benefit everyone, to tone the body, strengthen the heart and burn fat. This text discusses the advantages of machines against free weights and the effects of lotions and supplements, for the beginner to advanced trainer.
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Product Description
Weight training can benefit everyone, to tone the body, strengthen the heart and burn fat. This text discusses the advantages of machines against free weights and the effects of lotions and supplements, for the beginner to advanced trainer.
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Product Details
General
Imprint | Alphabooks |
Country of origin | United States |
Release date | February 2000 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
First published | 1999 |
Authors | Deidre Johnson-Cane, Jonathan Cane, Joe Glickman |
Dimensions | 232 x 232 x 27mm (L x W x T) |
Format | Paperback |
Pages | 352 |
ISBN-13 | 978-0-02-863197-4 |
Barcode | 9780028631974 |
Categories | |
LSN | 0-02-863197-8 |
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