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Let's Get Real! - Exercise Your Right to a Healthy Body (Paperback) Loot Price: R252
Discovery Miles 2 520
You Save: R59 (19%)
Let's Get Real! - Exercise Your Right to a Healthy Body (Paperback): Donna Richardson, Lauren David Peden

Let's Get Real! - Exercise Your Right to a Healthy Body (Paperback)

Donna Richardson, Lauren David Peden

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List price R311 Loot Price R252 Discovery Miles 2 520 You Save R59 (19%)

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In this common-sense guide to looking good and feeling great, Donna Richardson explains her personal philosophies regarding fitness -- including straightforward discussions of exercise, body image, diet, and inner health. She also offers easy-to-follow guidelines on nutrition and physicality, and provides readers with words of encouragement as well as delicious recipes.

General

Imprint: Simon & Schuster
Country of origin: United States
Release date: 1998
Authors: Donna Richardson • Lauren David Peden
Dimensions: 235 x 190 x 11mm (L x W x T)
Format: Paperback
Pages: 195
ISBN-13: 978-0-671-53883-5
Categories: Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Family & health > Popular medicine
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Health, Home & Family > Family & health > Popular medicine > General
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
LSN: 0-671-53883-7
Barcode: 9780671538835

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