Don't Panic, It's Puberty!: A Guide for Girls (Paperback)

A funny, body-positive look at puberty for girls Girls today are learning about and going through puberty at a younger age than ever before. Don't Panic, It's Puberty! offers a positive, reassuring look at the main changes that they will go through during puberty both physically and emotionally - from hair sprouting in unexpected places to spots, growth spurts, tiredness and mood swings. The funny, cartoon-style illustrations keep the tone light but are anatomically accurate and show a range of real body types, encouraging inclusivity and self-acceptance. Perfect reading for children aged 8+. The text and illustrations have been reviewed by a qualified medical doctor. Contents: Don't panic! All about your body - on the outside All about your body - on the inside Hello hormones! I'm growing I'm growing BOOBS! Periods - WHY? Periods - sorted! The skin you're in What's that hair doing there? Eating and exercise Zzzzzzzzzz..... Puberty for your brain In a mood! Feeling OK - or not OK? Strange new feelings Friends and fitting in Say no to sexism! When does it end? Puberty timeline Frequently asked questions Glossary/further reading Index