The Humor Revolution - Laugh More. Stress Less. (Paperback)

Do you want to laugh more and stress less? You can when you join "The Humor Revolution" led by Dr. Alice Glasser, a public health physician. She unveils startling findings on how humor can benefit your mind and body, and relieve stress making you a healthier and happier person. You don't have to live your life as if you're in need of a teddy bear to hug! Armed with her Weapons of Laugh Instruction and a cache of hilarious tales from her book "Where Can I Be Decaffeinated?" Dr. Alice uses Laughs on Learning to show you how to seek out and develop more humor in your life. Discover your Laughter IQ as you create your own Humor Self-Portrait. Learn how humor can relieve stress from everyday life to emotionally complex issues. Find out why humor is the ultimate Feel Good LIfestyle Choice. Fast-paced, funny and fact-filled this is a revolution not to be missed!