Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.
In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
Or split into 4x interest-free payments of 25% on orders over R50
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Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.
In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
Imprint | Baker Books, a division of Baker Publishing Group |
Country of origin | United States |
Release date | March 2021 |
Availability | Expected to ship within 4 - 8 working days |
Authors | Dr. Caroline Leaf |
Dimensions | 216 x 140 x 200mm (L x W x H) |
Format | Paperback |
Pages | 320 |
ISBN-13 | 978-1-5409-0040-1 |
Barcode | 9781540900401 |
Categories | |
LSN | 1-5409-0040-1 |