Creating the Life You Want to Live - From Average to Amazing in 30 Days (Paperback)

Creating the Life You Want to Live: From Average to Amazing in 30 Days is a compact, no-nonsense guide to living a rich and fulfilling life and managing the obstacles on your path to that life. Dr. Dial shares proven strategies for improving your self-image, boosting your confidence, making well-informed decisions and minimizing the negative forces in your life. She's the best friend that tells it to you straight while making you laugh and your therapist all rolled into one. Dr. Dial knows the obstacles you face in making changes in your life, and she knows how to help you overcome them. Life is full of surprises. Just when you thought you were destined to live an unremarkable life, you realize you don't have to settle. And you find the courage to make a change. Just when you'd given up on a goal or lifelong dream, something or someone gives you the strength and determination to make it a reality. Change is hard, and Dr. Drema Dial doesn't sugarcoat that fact. But she also knows the hard work that change requires is worth it and that we are all capable of more than we think we are. In ten concise chapters, Dr. Dial addresses topics essential to an amazing life, from practicing self-care and listening to your inner compass to improving your communication skills and managing toxic people. She also includes "Real Life" stories of individuals who have taken control of their destinies and changed their lives for the better. Whether you want to replace a bad habit with a healthy one or you want to improve a relationship, Dr. Dial's book and her Amazing 30 Challenge is a great place to start your transformation. You choose your goal, and Dr. Dial provides tools, information and weekly assignments to inspire and motivate you along the way. Follow her advice, and you'll be well on your way to a life you want to live