Fresh Start - Farm-To-Table, Plant-Based Baby Recipes (Paperback)

"Congratulations - your baby is ready for solids " Now, the question is "Are you?" This plant based cookbook is for all those families out there ready to give their babies a fresh start to nutrition. No pureeing cheeseburgers, pizza, and chicken nuggets as I'm sure many of us eat now. No, this cookbook gives that child a fresh start to their relationship with food. As a society, we have fallen into the addictions of salt, sugar, and processed food. We are a fast food nation. But, this book is a guide to stopping this trend and getting back to the basics of why we eat - for nutrition. This cookbook is filled with tasty, low allergenic vegan recipes that prioritize health, environment, and compassion. - NO meat, dairy, sugar, salt, eggs, peanuts, or added sugar - Educational guide to beginning a plant-based diet for your child - Each recipes features the new USDA dietary MyPlate guide - Easy to follow Weekly Menus It includes sustainable superfoods that have significant nutrient value and will help babies and toddlers develop a well -rounded palate that's essential to establishing preferences to vegetables, fruit, and other "superfoods" important for proper growth and development. So, grab your blender, bib, and spoon and get ready for a Fresh Start to your baby's food journey "What I did was help you along with this process by creating recipes that include meals that are like 'casseroles' that encompass the nutrition your child needs packed all in one meal and nutritionist approved. Raising my children on an organic plant-based diet is one way I can directly and actively contribute to their future-their future health and their future environment most obviously. But I also feel that this diet will teach them a lesson in compassion for animals. I hope that any one of these reasons is motivation enough for you to want the same for your children. All traditions start somewhere. Let it this one start with you." Erika Krebs, Author