Feed Your Family Right! - How to Make Smart Food and Fitness Choices for a Healthy Lifestyle (Hardcover)

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With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.

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Product Description

With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.

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Product Details

General

Imprint

Wiley

Country of origin

United States

Release date

February 2007

Availability

Expected to ship within 10 - 15 working days

First published

February 2007

Authors

,

Dimensions

229 x 152 x 21mm (L x W x T)

Format

Hardcover - Cloth over boards

Pages

288

ISBN-13

978-1-62045-647-7

Barcode

9781620456477

Categories

LSN

1-62045-647-8



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