Finding Your Positives - Your Personal Plan for Facing Life's Challenges (Paperback)

"Finding Your Positives" is a refreshing, inspirational way to learn to cope with life changing events along with life's daily challenges. The struggle is the day-to-day coping to begin to heal to a path of recovery. Learn to control your mind instead of your mind controlling you with confusing; conflicting emotions putting at risk your well-being and balance.

Your life changing events creates the choice of which path to choose to manage the struggle of your event. The illustration of choosing a path paints a picture to assist you with your decision.

"Finding Your Positives" couples with inspiration nurturing a mindset and igniting a flame in your heart for appreciation, empathy and compassion for others trying to cope with their challenge and hoping to achieve a healthy well-being and stable balance.

Follow the easy to use system to track your progress throughout your journey to recovery. A snap shot will emerge illustrating your progress of doing well or needing to focus more. No matter the state of your progress, do not give up, as today is important with tomorrow being more important for brighter days and a brighter future.