First Steps Through Bereavement (Paperback, New edition)

Practical help written with empathy that is both suitable for those suffering from bereavement as well as their friends and loved ones Drawing on both personal and spiritual experiences, this guide provides expert advice and inspiration to coping with bereavement and moving on with your life in a more positive way. It covers the different stages of bereavement and tips to help the sufferer become more honest with themselves about the depth of their feelings. These two steps combine to provide the crucial gateway needed to help sufferers move beyond their loss and finally find a pathway towards acceptance.