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Fit From Fat (Paperback)
Michael KellerThe compelling story of an average Mike who takes stock of himself and decides to get Fit From Fat. Going from 316 lbs to a healthy weight and lifestyle with no gimmicks, just good advice, good friends, and desire. From unable to walk a mile to entering his first 100 mile trail race in around 18 months, Mike has started a journey that will last the rest of his life. Friendships, Challenges, Setbacks, it is all part of this very human story
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Product Description
The compelling story of an average Mike who takes stock of himself and decides to get Fit From Fat. Going from 316 lbs to a healthy weight and lifestyle with no gimmicks, just good advice, good friends, and desire. From unable to walk a mile to entering his first 100 mile trail race in around 18 months, Mike has started a journey that will last the rest of his life. Friendships, Challenges, Setbacks, it is all part of this very human story
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Product Details
General
Imprint | Createspace Independent Publishing Platform |
Country of origin | United States |
Release date | November 2007 |
Availability | Expected to ship within 10 - 15 working days |
First published | November 2007 |
Authors | Michael Keller |
Dimensions | 229 x 152 x 9mm (L x W x T) |
Format | Paperback - Trade |
Pages | 164 |
ISBN-13 | 978-1-4348-1503-3 |
Barcode | 9781434815033 |
Categories | |
LSN | 1-4348-1503-X |
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