Fit In 5 To 20 Mins: Street Dance Workout (DVD)


Fit in 5 to 20 minutes is the workout programme that fits into your day, however busy you are. It s a brand new concept in fitness: a professionally formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions. With Ultimate Trim & Tone you can:

Choose from the 5, 10, 15 or 20 minute workouts.

Combine them to create a tailored workout to suit you.

Add them all together for one mega 50 minute workout.

So, for the body you always wanted, get Fit in 5 to 20 Minutes.

5 Minute Workout:

Tone your legs and triceps with this great workout. Even if you ve only got time for this one, you ll see some great results.

10 Minute Workout:

A super effective body conditioning workout for your abs, chest, triceps and butt. Your bum really will look good in anything.

15 Minute Workout:

This mega, fun, easy to follow Hip Hop calorie burner will get your heart pumping, make you fitter and sculpt your whole body.

20 Minute Workout:

Get ready for some major weight loss. As well as getting a great fat burning workout, you ll be toning all your muscles with precision.

Hannah Cramer is your personal trainer for Ultimate Trim & Tone. Her expertise in fitness techniques makes Hannah your perfect guide to a sexy new you.


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Product Description

Fit in 5 to 20 minutes is the workout programme that fits into your day, however busy you are. It s a brand new concept in fitness: a professionally formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions. With Ultimate Trim & Tone you can:

Choose from the 5, 10, 15 or 20 minute workouts.

Combine them to create a tailored workout to suit you.

Add them all together for one mega 50 minute workout.

So, for the body you always wanted, get Fit in 5 to 20 Minutes.

5 Minute Workout:

Tone your legs and triceps with this great workout. Even if you ve only got time for this one, you ll see some great results.

10 Minute Workout:

A super effective body conditioning workout for your abs, chest, triceps and butt. Your bum really will look good in anything.

15 Minute Workout:

This mega, fun, easy to follow Hip Hop calorie burner will get your heart pumping, make you fitter and sculpt your whole body.

20 Minute Workout:

Get ready for some major weight loss. As well as getting a great fat burning workout, you ll be toning all your muscles with precision.

Hannah Cramer is your personal trainer for Ultimate Trim & Tone. Her expertise in fitness techniques makes Hannah your perfect guide to a sexy new you.

Product Features

  • 2.0

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Product Details

General

Studio

BBC

Release date

October 2011

Availability

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

Dimensions

192 x 137 x 15mm (L x W x T)

Format

DVD

Running time

16 minutes

Age restriction

A

Categories

LSN

XB1-UEP-4FH-6



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