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Forgiving Yourself - A Step-By-Step Guide to Making Peace with Your Mistakes and Getting on with Your Life (Hardcover)
Beverly FlaniganGuilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. "Forgiving Yourself" identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.
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Product Description
Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. "Forgiving Yourself" identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.
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Product Details
General
Imprint | Wiley |
Country of origin | United States |
Release date | August 1997 |
Availability | Expected to ship within 10 - 15 working days |
First published | August 1997 |
Authors | Beverly Flanigan |
Dimensions | 216 x 140 x 18mm (L x W x T) |
Format | Hardcover - Cloth over boards |
Pages | 228 |
ISBN-13 | 978-1-62045-532-6 |
Barcode | 9781620455326 |
Categories | |
LSN | 1-62045-532-3 |
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