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The Ultimate Body Plan - 75 Easy Recipes Plus Workouts for a Leaner, Fitter You (Paperback)
Gemma AtkinsonThe Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!
Here’s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can’t be done.
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Add to wish listProduct Description
The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!
Here’s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can’t be done.
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Product Details
General
Imprint | Thorsons |
Country of origin | United Kingdom |
Release date | December 2019 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
Authors | Gemma Atkinson |
Dimensions | 246 x 189 x 17mm (L x W x T) |
Format | Paperback |
Pages | 240 |
ISBN-13 | 978-0-00-835250-9 |
Barcode | 9780008352509 |
Categories | |
LSN | 0-00-835250-X |
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