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The Obree Way (Paperback) Loot Price: R325
Discovery Miles 3 250
You Save: R96 (23%)
The Obree Way (Paperback): Graeme Obree

The Obree Way (Paperback)

Graeme Obree

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List price R421 Loot Price R325 Discovery Miles 3 250 You Save R96 (23%)

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A fully updated edition of twice World Hour Record holder and twice World 4000m Pursuit champion Graeme Obree's popular guide to cycling. How to get the most out of your cycling training - the tricks of the trade from the inimitable Graeme Obree. No one but Graeme Obree has the clarity of vision to get to the heart of the `problem' of how to improve as a racing cyclist. His innovative approach took him to the top of world cycling, twice breaking the world hour record. This is a practical guide to revolutionising your cycling training - applicable to all cyclists, from the weekend warrior to the serious competitor. The Obree Way swerves conventional wisdom and strips cycling back to its elements, always asking the question: `What actually improves my race time?' Fully updated and including two new chapters, the new edition of this cycling classic explains Graeme Obree's radical insights into technique, training, psychology and diet, and the clear logic behind them.

General

Imprint: Bloomsbury Sport
Country of origin: United Kingdom
Release date: February 2018
Authors: Graeme Obree
Dimensions: 234 x 153 x 19mm (L x W x T)
Format: Paperback - Hardback (stationery)
Pages: 192
ISBN-13: 978-1-4729-4711-6
Categories: Books > Health, Home & Family > Family & health
Books > Sport & Leisure > Sports & outdoor recreation
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching
Books > Sport & Leisure > Sports & outdoor recreation > Cycling, skateboarding, rollerblading
Books > Health, Home & Family > Family & health > Fitness & diet > General
Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General
Books > Sport & Leisure > Sports & outdoor recreation > Cycling, skateboarding, rollerblading > Cycling
LSN: 1-4729-4711-8
Barcode: 9781472947116

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