A Wellness Way of Life (Paperback, 9th Revised edition)

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Based on solid research, A Wellness Way of Life makes sense of the array of the confusing and sometimes contradictory health information that bombards us everyday. The authors minimize technical jargon and present health topics and issues in a clear and accessible way. A Wellness Way of Life gives you accurate, up- to-date information about exercise, nutrition, stress, heart disease, weight management, and much more. Knowledge is power, and A Wellness Way of Life empowers you with the knowledge you need to make smart health decisions. New to this edition is a feature called "Think About It," designed to give you practice in thinking critically, applying your knowledge, and writing about factors that influence your wellness. These activities appear in the book and as online activities that you can submit directly to your instructor.

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Product Description

Based on solid research, A Wellness Way of Life makes sense of the array of the confusing and sometimes contradictory health information that bombards us everyday. The authors minimize technical jargon and present health topics and issues in a clear and accessible way. A Wellness Way of Life gives you accurate, up- to-date information about exercise, nutrition, stress, heart disease, weight management, and much more. Knowledge is power, and A Wellness Way of Life empowers you with the knowledge you need to make smart health decisions. New to this edition is a feature called "Think About It," designed to give you practice in thinking critically, applying your knowledge, and writing about factors that influence your wellness. These activities appear in the book and as online activities that you can submit directly to your instructor.

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Product Details

General

Imprint

McGraw-Hill Higher Education

Country of origin

United States

Release date

2011

Availability

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

First published

2011

Authors

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Dimensions

274 x 215 x 25mm (L x W x T)

Format

Paperback

Pages

640

Edition

9th Revised edition

ISBN-13

978-0-07-352383-5

Barcode

9780073523835

Categories

LSN

0-07-352383-6



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