This one-stop practical guide will show you how to prepare
week-by-week for a relaxed and confident birth. To make your
progress easier, it comes in a handy format with colour photos and
expert advice throughout. This book gives a complete overview of
baby development through pregnancy and birth. Its combination of
conventional mainstream and complementary medical info reflects the
way most pregnant women approach their care today. There's also
plenty of information for the father-to-be. It is full of lots of
quick tips and realistic info, so is practical and undaunting to
use, but also includes web resources such as, for example, checking
on specific tests or finding decent maternity clothes. Contents
include: week by week overview; what to expect at appointments;
eating well; exercising and relaxing; labour and birth; A-Z of
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