Healthier Planet, Healthier You - 100 Sustainable, Nutritious And Delicious Recipes (Paperback)


Did you know you could eat healthily and sustainably without being vegan? This book shows you how with simple, tempting recipes that support the environment and don't make you feel like you're missing out.

Whether it's Spinach, Nut and Goat's Cheese Pie, Aubergine Stuffed with Lamb and Buckwheat, or Speedy Cauliflower, Lentil and Watercress Risotto, these comforting, filling and delicious dishes will quickly become the day-to-day favorites in your kitchen.

More and more of us are realizing that our personal health and the health of our planet are intimately linked. Eating a better diet can also help to make us more eco-friendly. But it's often hard to know where to start, especially if you still want to keep some seafood, meat and poultry in your diet.

Enter award-winning recipe writer registered nutritionist Annie Bell. The easy, family-friendly recipes in Healthy Planet, Healthy You follow recommendations from the sustainable Planetary Health Diet, written by an international group of scientists. This flexitarian reference diet is so simple, accessible and tempting that you will hardly believe you're helping to fight climate change and save the planet as you eat.


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Product Description

Did you know you could eat healthily and sustainably without being vegan? This book shows you how with simple, tempting recipes that support the environment and don't make you feel like you're missing out.

Whether it's Spinach, Nut and Goat's Cheese Pie, Aubergine Stuffed with Lamb and Buckwheat, or Speedy Cauliflower, Lentil and Watercress Risotto, these comforting, filling and delicious dishes will quickly become the day-to-day favorites in your kitchen.

More and more of us are realizing that our personal health and the health of our planet are intimately linked. Eating a better diet can also help to make us more eco-friendly. But it's often hard to know where to start, especially if you still want to keep some seafood, meat and poultry in your diet.

Enter award-winning recipe writer registered nutritionist Annie Bell. The easy, family-friendly recipes in Healthy Planet, Healthy You follow recommendations from the sustainable Planetary Health Diet, written by an international group of scientists. This flexitarian reference diet is so simple, accessible and tempting that you will hardly believe you're helping to fight climate change and save the planet as you eat.

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Product Details

General

Imprint

One Boat

Country of origin

United Kingdom

Release date

December 2022

Availability

Expected to ship within 9 - 15 working days

Authors

Dimensions

246 x 190 x 20mm (L x W x T)

Format

Paperback - Trade

Pages

272

ISBN-13

978-1-5290-9557-9

Barcode

9781529095579

Categories

LSN

1-5290-9557-3



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