Explore the science behind your food to really understand what you're eating, plus discover the nutritional value of creating your meals using Niko and Sebastian's five building blocks: grains, vegetables, leafy vegetables, pulses, and toppings. With this approach, the culinary opportunities are endless. By combining different recipes in this book, you can confidently rustle up healthy and delicious vegan dishes for breakast, lunch, dinner, and dessert.
With over 90 recipes to get you started, plus tips and variations, Healthy Vegan: The Cookbook is the companion to a plant-based diet that we all need.
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Explore the science behind your food to really understand what you're eating, plus discover the nutritional value of creating your meals using Niko and Sebastian's five building blocks: grains, vegetables, leafy vegetables, pulses, and toppings. With this approach, the culinary opportunities are endless. By combining different recipes in this book, you can confidently rustle up healthy and delicious vegan dishes for breakast, lunch, dinner, and dessert.
With over 90 recipes to get you started, plus tips and variations, Healthy Vegan: The Cookbook is the companion to a plant-based diet that we all need.
Imprint | Dorling Kindersley |
Country of origin | United Kingdom |
Release date | July 2021 |
Availability | Expected to ship within 9 - 15 working days |
Authors | Niko Rittenau, Sebastian Copien |
Dimensions | 253 x 196 x 25mm (L x W x T) |
Format | Hardcover |
Pages | 256 |
ISBN-13 | 978-0-241-48044-1 |
Barcode | 9780241480441 |
Categories | |
LSN | 0-241-48044-2 |