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Overcoming Childhood Trauma - A Self-Help Guide Using Cognitive Behavioral Techniques (Paperback)
Helen KennerleyThis book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.
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Product Description
This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.
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Product Details
General
Imprint | Constable and Robinson |
Country of origin | United Kingdom |
Release date | May 2000 |
Availability | Expected to ship within 9 - 15 working days |
Authors | Helen Kennerley |
Dimensions | 198 x 132 x 15mm (L x W x T) |
Format | Paperback |
Pages | 216 |
ISBN-13 | 978-1-84119-081-5 |
Barcode | 9781841190815 |
Categories | |
LSN | 1-84119-081-0 |
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