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Yoga Exercises for Teens - Developing a Calmer Mind and a Stronger Body (Paperback)
Helen PurperhartYoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are specifically designed to fit the needs of teenagers.
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Product Description
Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are specifically designed to fit the needs of teenagers.
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Product Details
General
Imprint | Hunter House Inc.,U.S. |
Country of origin | United States |
Release date | November 2008 |
Availability | Expected to ship within 10 - 15 working days |
First published | 2008 |
Authors | Helen Purperhart |
Dimensions | 230 x 153 x 10mm (L x W x T) |
Format | Paperback |
Pages | 110 |
ISBN-13 | 978-0-89793-503-6 |
Barcode | 9780897935036 |
Categories | |
LSN | 0-89793-503-9 |
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