How to Meditate - A Practical Guide to Making Friends with Your Mind (Hardcover)


The American-born Tibetan Buddhist nun presents her first book that explores in-depth what she considers the essentials for an evolving practice that helps people live in a wholehearted way. Meditation, Chodron explains, gives people a golden key to address this yearning.

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Product Description

The American-born Tibetan Buddhist nun presents her first book that explores in-depth what she considers the essentials for an evolving practice that helps people live in a wholehearted way. Meditation, Chodron explains, gives people a golden key to address this yearning.

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Product Details

General

Imprint

Sounds True

Country of origin

United States

Release date

May 2013

Availability

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

First published

2013

Authors

Dimensions

210 x 140 x 19mm (L x W x T)

Format

Hardcover - Cloth over boards

Pages

175

ISBN-13

978-1-60407-933-3

Barcode

9781604079333

Categories

LSN

1-60407-933-9



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