Breathe Better, Feel Better - Learn to Increase Your Energy, Control Anxiety and Anger, Relieve Health Problems, and Just Relax with Simple Breathing Techniques (Paperback)


Simple breathing techniques for achieving better control over emotions such as anger and fear, increasing relaxation, and getting to sleep. A selection of Rodale's Prevention Book Club and Book-of-the-Month Club.

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Product Description

Simple breathing techniques for achieving better control over emotions such as anger and fear, increasing relaxation, and getting to sleep. A selection of Rodale's Prevention Book Club and Book-of-the-Month Club.

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Product Details

General

Imprint

People's Medical Society

Country of origin

United States

Release date

1997

Availability

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

Authors

Dimensions

267 x 190 x 11mm (L x W x T)

Format

Paperback

Pages

125

ISBN-13

978-1-882606-73-3

Barcode

9781882606733

Categories

LSN

1-882606-73-6



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