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Burnout Survival Kit - Instant Relief From Modern Work (Hardcover) Loot Price: R222
Discovery Miles 2 220
You Save: R44 (17%)
Burnout Survival Kit - Instant Relief From Modern Work (Hardcover): Imogen Dall

Burnout Survival Kit - Instant Relief From Modern Work (Hardcover)

Imogen Dall

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List price R266 Loot Price R222 Discovery Miles 2 220 You Save R44 (17%)

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Work can leave you frazzled - but it shouldn't.

What you need is some sane advice to get you through.

Your body aches. Your brain feels like a mouldy wrung-out dishcloth. You can barely get anything done and, hang on, why are you even doing this anyway? Is there something wrong with you? Nope. You're just burnt out.

Burnout Survival Kit offers practical advice for when things are already bad. There's no mystical magic about unleashing your inner corporate superhero, no weird productivity diagrams, and certainly no crap about working 'smarter'. Instead, this is the calm inner voice that you need, served with good sense and creativity.

As well as helping you to take time to ground yourself, there are brilliant hacks for all the causes of stress and anxiety, from how to approach networking (no one likes it) to practical advice on sleeping better. And the humour helps too. This may not be a cure, but it really does offer instant relief and give you the chance to take a breath. So whether you're just starting to burn or fully scorched to a crisp, rest easy. You've got a Burnout Survival Kit.

General

Imprint: Bloomsbury Publishing Plc
Country of origin: United Kingdom
Release date: December 2020
Authors: Imogen Dall (Writer)
Dimensions: 178 x 130 x 18mm (L x W x T)
Format: Hardcover
Pages: 192
ISBN-13: 978-1-5266-2843-5
Categories: Books > Law > Laws of other jurisdictions & general law > Financial, taxation, commercial, industrial law > Employment & labour law
Books > Medicine > General issues > Health systems & services > Mental health services
LSN: 1-5266-2843-0
Barcode: 9781526628435

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