Positively Pregnant (Paperback)

Tina offers advice on exercise during pregnancy, nutrition, caring for yourself, sexuality during pregnancy, warning signs in pregnancy and what they mean, common complaints and tips on how to deal with them. As well as a guide to the nine months of pregnancy - the role of hormones, physical and emotional changes, their effect on your appetite and the development of your baby. Also available in Afrikaans as Swangerskap sonder sorge