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A Guided Imagery Program to Heal Trauma (PTSD) (Pre-recorded MP3 player)
Jane Pernotto EhrmanThis audio program provides a series of guided meditations to aid in the healing and recovery from post traumatic stress. There are specific meditations to effectively manage intrusive thoughts, feelings, and images, reduce anxiety, and re-frame negative thoughts. This program provides the framework for developing insight, meaning, and personal development from painful life experiences.
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Product Description
This audio program provides a series of guided meditations to aid in the healing and recovery from post traumatic stress. There are specific meditations to effectively manage intrusive thoughts, feelings, and images, reduce anxiety, and re-frame negative thoughts. This program provides the framework for developing insight, meaning, and personal development from painful life experiences.
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Product Details
General
Imprint | Findaway World LLC |
Country of origin | United States |
Series | Playaway Adult Nonfiction |
Release date | October 2009 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
First published | October 2009 |
Authors | Jane Pernotto Ehrman |
Readers | Jane Pernotto Ehrman |
Dimensions | 198 x 117 x 33mm (L x W x T) |
Format | Pre-recorded MP3 player |
Running time | 1 hour, 46 minutes |
ISBN-13 | 978-1-61574-632-3 |
Barcode | 9781615746323 |
Categories | |
LSN | 1-61574-632-3 |
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