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Overcoming Worry and Anxiety (Paperback)
Jerry KennardWorry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.
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Product Description
Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.
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Product Details
General
Imprint | Sheldon Press |
Country of origin | United Kingdom |
Release date | August 2014 |
Availability | Expected to ship within 12 - 17 working days |
Authors | Jerry Kennard |
Dimensions | 215 x 138 x 10mm (L x W x T) |
Format | Paperback - Laminated cover |
Pages | 144 |
ISBN-13 | 978-1-84709-322-6 |
Barcode | 9781847093226 |
Languages | value |
Subtitles | value |
Categories | |
LSN | 1-84709-322-1 |
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