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How to Get Fit and Healthy Through Weight Training (Paperback)
Joann Bally CSCSThis method shows busy people how to improve fitness, health, and appearance through weight training without spending hours in a gym. It emphasizes dumbbell training but also applies to machines.
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Product Description
This method shows busy people how to improve fitness, health, and appearance through weight training without spending hours in a gym. It emphasizes dumbbell training but also applies to machines.
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Product Details
General
Imprint | Booklocker Inc.,Us |
Country of origin | United States |
Release date | May 2003 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
First published | May 2003 |
Authors | Joann Bally CSCS |
Dimensions | 216 x 140 x 6mm (L x W x T) |
Format | Paperback - Trade |
Pages | 108 |
ISBN-13 | 978-1-59113-333-9 |
Barcode | 9781591133339 |
Categories | |
LSN | 1-59113-333-5 |
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