My Orders
Wishlist
Help
Sell On Loot
New Workout - Human Resistance Training (Paperback)
John Laurie, Bum Lee- A new approach to strength training using only the human body for opposing force.
- No machines, no equipment needed for these exercises.
- Suitable for in a fitness studio or gym or at home.
- The safest way to work out, eliminating the risk of forced or injured muscles.
- No machines, no equipment needed for these exercises.
- Suitable for in a fitness studio or gym or at home.
- The safest way to work out, eliminating the risk of forced or injured muscles.
R388
List Price R481
Save R93 19%
Or split into 4x interest-free payments of 25% on orders over R50
Learn more
3880
Out of stock
Add to wish listReview this Item
Product Description
- A new approach to strength training using only the human body for opposing force.
- No machines, no equipment needed for these exercises.
- Suitable for in a fitness studio or gym or at home.
- The safest way to work out, eliminating the risk of forced or injured muscles.
- No machines, no equipment needed for these exercises.
- Suitable for in a fitness studio or gym or at home.
- The safest way to work out, eliminating the risk of forced or injured muscles.
Customer Reviews
No reviews or ratings yet - be the first to create one!
Product Details
General
Imprint | Van Der Plas Publications,U.S. |
Country of origin | United States |
Release date | October 2004 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
First published | April 2004 |
Authors | John Laurie, Bum Lee |
Dimensions | 235 x 187 x 13mm (L x W x T) |
Format | Paperback |
Pages | 160 |
ISBN-13 | 978-1-892495-44-0 |
Barcode | 9781892495440 |
Categories | |
LSN | 1-892495-44-9 |
Similar Products | Recommended ProductsSee more 
Trending On Loot
Be the first to know about our
latest deals & promos! Subscribe Now
