Having collated reams of data and overwhelming quantities of personal feedback from those whove embraced Banting and had their lives changed for the better as a result, the Real Meal Revolution returns to bookstores with a comprehensive, authoritative handbook on the Banting lifestyle, incorporating the latest science on LCHF eating, gut health, gluten sensitivity, fasting and more.
The result is the evolution of the revolution: a streamlined, accessible, easy-to-read review of what Banting means and how to approach LCHF eating in the most effective way possible.
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Having collated reams of data and overwhelming quantities of personal feedback from those whove embraced Banting and had their lives changed for the better as a result, the Real Meal Revolution returns to bookstores with a comprehensive, authoritative handbook on the Banting lifestyle, incorporating the latest science on LCHF eating, gut health, gluten sensitivity, fasting and more.
The result is the evolution of the revolution: a streamlined, accessible, easy-to-read review of what Banting means and how to approach LCHF eating in the most effective way possible.
Rich person's diet. However, after following it for 3 months, got diagnosed with Kidney issues. Reverted back to balanced carb diet and kidney issues went away. No wonder it comes with a disclaimer in the book. I thought this was going to be a good book, it really is not. The products cost a fortune and the book goes on about staying away from processed foods, yet supermarkets are stocking this book's branded items that are processed? Complete money making scam. Waste of time and money. When I was on the diet, I lost a few kg, not much, spent a lot on the foods, felt sick, had loss of memory (side effect of no carbs), ended up at the doctor. He himself said this diet is the most dangerous diet to follow. He said he had seen numerous patients that were suffering the side effects, ranging from heart issues, liver issues to kidney issues an so on, all attributed to this diet. I consulted a dietician 2 months ago and have lost more in the two months than when I was following this scam, and now I feel great. If you follow this diet, you do so at your own risk, that is why they put a disclaimer in the book.....think about that.
Imprint | Burnet Media |
Country of origin | South Africa |
Series | Low Carb |
Release date | November 2016 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
Authors | Jonno Proudfoot |
Dimensions | 210 x 150 x 16mm (L x W x T) |
Format | Paperback |
Pages | 239 |
ISBN-13 | 978-1-928230-44-1 |
Barcode | 9781928230441 |
Categories | |
LSN | 1-928230-44-X |