Josie Gibson's 21 Day Fat Burn (DVD)


Josie Gibson presents this instructional programme designed to help viewers shed weight in just 21 days. Gibson, a qualified fitness trainer, introduces three separate workouts, each designed to increase the metabolic rate, tone muscle and burn fat. A final workout, known as a 'Fitness Test', is included to help viewers keep track of their progress.

R24
Discovery Miles240
Delivery AdviceShips in 10 - 20 working days


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Product Description

Josie Gibson presents this instructional programme designed to help viewers shed weight in just 21 days. Gibson, a qualified fitness trainer, introduces three separate workouts, each designed to increase the metabolic rate, tone muscle and burn fat. A final workout, known as a 'Fitness Test', is included to help viewers keep track of their progress.

Product Features

  • Interactive Menus

Customer Reviews

Average Rating  (1 Customer)

Product Details

General

Studio

2 Entertain

Release date

December 2013

Availability

Expected to ship within 10 - 20 working days

Movie released

2013

Contributors

Dimensions

192 x 137 x 15mm (L x W x T)

Format

DVD

Region encoding

Region 2. This DVD will play in all South African DVD players. Region 2. This DVD will play in all South African DVD players.

Audio format

Stereo

Video format

Widescreen 16:9 (1.78:1)

Languages

value

Categories

LSN

XAF-MG9-YJE-4



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