Going Raw - Everything You Need to Start Your Own Raw Food Diet and Lifestyle Revolution at Home (Electronic book text)

Go raw, get radiant, start a revolution A raw-food diet is a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. But who has time to track down hard-to-find ingredients and whip up labor-intensive recipes every day? (Hint: not you ) So what's the best way to start? "Going Raw "gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in this gorgeous guide. Judita Wignall's "Going Raw "combines the flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef. -- Fully illustrated raw-food techniques, from slicing a coconut to sprouting your own seeds -- More than 100 delicious, fresh, gourmet food recipes--smoothies, salads, "burgers," and beyond
Inside you'll find: -- Green Smoothies -- Berries and Cream Crepes -- Dandelion Salad -- Thai Green Bean Salad -- Herbed Cashew Hemp Cheese -- Broccoli and Mushrooms with Wild Rice -- Spaghetti Bolognese -- Asian Noodle "Stir Fry" -- Classic Veggie Pizza -- Coconut-Curry Samosas with Plum Chutney -- Orange-Chocolate Mousse Parfait -- Mexican Spiced Brownies -- Apple Cobbler with Maple Cream -- How to grow your own sprouts -- How to ferment kimchi and sauerkraut -- ...and even 100% raw Ice Cream, Coconut Yogurt, and more