Alive and Kicking - Exercises for the Older Adult (Paperback)

,
Activity can play a major part in helping older people to remain agile and independent. This guide provides tips and ideas on how to make exercises fun, stretching and relaxation techniques and using props.'

R305
List Price R364
Save R59 16%

Or split into 4x interest-free payments of 25% on orders over R50
Learn more

Discovery Miles3050
Delivery AdviceOut of stock

Toggle WishListAdd to wish list
Review this Item

Product Description

Activity can play a major part in helping older people to remain agile and independent. This guide provides tips and ideas on how to make exercises fun, stretching and relaxation techniques and using props.'

Customer Reviews

No reviews or ratings yet - be the first to create one!

Product Details

General

Imprint

Age Concern Books

Country of origin

United Kingdom

Release date

July 2001

Availability

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

Authors

,

Dimensions

230mm (L)

Format

Paperback

Pages

167

ISBN-13

978-0-86242-289-9

Barcode

9780862422899

Categories

LSN

0-86242-289-2



Trending On Loot