The Ultimate Introduction to Juicing - A Practical Introduction to Juicing for Amazing Energy, Weight Loss, and Health (Paperback)

If you're interested in learning how to make delicious, high-quality juices that taste great, fill you with energy, and are easy and inexpensive to make, then "The Ultimate Introduction to Juicing" is exactly the book you're looking for. In "The Ultimate Introduction to Juicing," Karen Wilson takes you by the hand and shows you everything you need to know to create amazing, healthy, delicious juices, step by step, with absolutely nothing left out. All of the advice is simple and practical, and covers every aspect of juicing, including... How to tailor juicing to your individual goals (including increasing energy, detoxifying your body, boosting weight loss, and more). The key differences between homemade juice and commercially bottled juices (and why you NEED to take juicing into your own hands ) How you can use juicing to help manage chronic health problems like high blood pressure, asthma, and diabetes. A full discussion of "juice fasting," and how you can use it to kick start health and weight loss. Specific guidelines and criteria for choosing the perfect juicer for you. ...and much more "The Ultimate Introduction to Juicing" is written in plain, easy to understand English (you won't find any complicated technical jargon here), and covers every aspect of the juicing process, so you can get started right away, no matter what your current level of experience may be. So if you've ever wanted to start benefiting from the vibrant health and energy that juicing offers, but never knew where to get started, then "The Ultimate Introduction to Juicing" is the perfect book to show you how to make amazing, delicious, and healthy juices, and start enjoying all of the amazing benefits that go with it. Get your copy today