Keto Lifestyle Daily Meal Planner (Hardcover)


For all keto lifestyle followers, this 52-week planner is the ultimate guide to planning your meals and tracking your progress! It guides you on your keto diet pathway, with or without intermittent fasting, in an easy and fun way right from starting a keto diet, and throughout maintaining the lifestyle.

Using a practical, visual and affirming approach, this stand-alone journal offers blank, customisable templates to help you plan your meals and track your progress as you embark on your keto journey.

As both a journal and planner, this book does not include any recipes or meal plans, and so it is also the perfect companion to author Hendrik Marais’ Living the Ultimate Keto Lifestyle: A South African Guide & Cookbook.


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Delivery AdviceShips in 5 - 10 working days


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Product Description

For all keto lifestyle followers, this 52-week planner is the ultimate guide to planning your meals and tracking your progress! It guides you on your keto diet pathway, with or without intermittent fasting, in an easy and fun way right from starting a keto diet, and throughout maintaining the lifestyle.

Using a practical, visual and affirming approach, this stand-alone journal offers blank, customisable templates to help you plan your meals and track your progress as you embark on your keto journey.

As both a journal and planner, this book does not include any recipes or meal plans, and so it is also the perfect companion to author Hendrik Marais’ Living the Ultimate Keto Lifestyle: A South African Guide & Cookbook.

Customer Reviews

Average Rating  (2 Customers)

Reviews

I wish I could have opened this book and seen inside before ordering it :-( It's a daily diary without much information in it. You could use a normal diary to be honest. Thanks for the speedy delivery though!

The recipe book is amazing the recipe's are simple and quick and cost effective and I am still losing weight at the same time - fabulous!!!

Product Details

General

Imprint

Struik Lifestyle

Country of origin

South Africa

Release date

March 2022

Availability

Expected to ship within 5 - 10 working days

Authors

Dimensions

220 x 168 x 32mm (L x W x T)

Format

Hardcover

Pages

544

ISBN-13

978-1-4859-0143-3

Barcode

9781485901433

Categories

LSN

1-4859-0143-X



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