Sobrebarriga (Paperback)

High Quality Content by WIKIPEDIA articles! The flank steak, also known as Bavette, is a beef steak cut from the abdominal muscles of the cow. A relatively long and flat cut of meat, flank steak is used in a variety of dishes including London broil and fajitas. It is significantly tougher than the other beef cuts; therefore, many recipes use moist cooking methods such as braising. Mexico's version of the flank steak has gained fame throughout Latin America. It originates in the city of Monterrey and is known as Arrachera in Mexican cuisine. It may be tenderized by using commercial tenderizers, or by mechanical tenderizing, using a method to create an even cut. A different version of the Arrachera is known as Entrana, and the difference being that the latter retains a thick layer of the fat surrounding the muscle, making it a juicier and saltier steak.