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10 Minute Solution Pilates (DVD)
No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fabulous Pilates workouts, each only 10 minutes.
Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. You can also put all 5 sets together for an incredible 50-minute, total-body Pilates workout!
- Pilates For Abs
- Pilates For Buns And Thighs
- Sculpting Pilates
- Pilates Burn
- Pilates For Flexibilty
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Product Description
No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fabulous Pilates workouts, each only 10 minutes.
Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. You can also put all 5 sets together for an incredible 50-minute, total-body Pilates workout!
- Pilates For Abs
- Pilates For Buns And Thighs
- Sculpting Pilates
- Pilates Burn
- Pilates For Flexibilty
Product Features
- Interactive Menus
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Product Details
General
Studio | Anchor Bay Entertainment |
Release date | December 2005 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
Movie released | 2005 |
Contributors | Lara Hudson |
Dimensions | 192 x 137 x 15mm (L x W x T) |
Format |  |
Running time | 57 minutes |
Region encoding |  Region 2. This DVD will play in all South African DVD players. |
Audio format | Dolby Digital Stereo |
Video format | Standard 4:3 (1.33:1) |
Languages | value |
Categories | |
LSN | X65-F51-8PE-2 |
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