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Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body (Paperback)
Joe WicksEAT MORE. BUILD MUSCLE. BURN FAT.
Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level.
Are you ready to start your transformation and get Lean in 15?
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Add to wish listProduct Description
EAT MORE. BUILD MUSCLE. BURN FAT.
Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level.
Are you ready to start your transformation and get Lean in 15?
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Product Details
General
Imprint | Bluebird Press |
Country of origin | United Kingdom |
Series | Lean in 15 |
Release date | June 2016 |
Availability | Expected to ship within 5 - 10 working days |
Authors | Joe Wicks |
Dimensions | 246 x 188 x 17mm (L x W x T) |
Format | Paperback - Trade |
Pages | 236 |
ISBN-13 | 978-1-5098-0069-8 |
Barcode | 9781509800698 |
Categories | |
LSN | 1-5098-0069-7 |
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