Let's Talk Back - New, Simple Exercises Reveal the Secret to a Painfree Back (Paperback)

If you suffer from back problems and have tried to find relief in all the usual ways, try something that actually works, Dorn Spinal Therapy. This self-help book by Barbara Simon, a Dorn Spinal Therapy practitioner, teaches you how to alleviate your back pain for life using Dorn Spinal Therapy. This series of safe simple exercises is an alternative to chiropractic therapy and other more aggressive therapies, plus you can do it anywhere at anytime. Barbara Simon is one of the few practitioners who has studied under the master himself, Dieter Dorn. She introduced Dorn Spinal Therapy to the Australian and overseas market as a practitioner and a lecturer. She has been featured on ABC National TV as well as in various health magazines and papers. Now her clearly written book takes you step by step through the Dorn Spinal Therapy program and enables you to benefit from this amazing therapy in the comfort and privacy of your own home. You can finally experience relief from pain by using this easy and gentle method.