To be mindful, one must discover oneself through real knowledge. The book aims to give you a dependable guideline as to how to implement a mindful program in your school. It is advisable that you have an in-depth knowledge of mindfulness, how to manage the internal self, how to understand others before you can implement a program of this nature in your school.
Your operating system (cemented beliefs), which has been developed and embedded over the years, should be formatted, removing the constant negative voice that keeps talking in the background. The voice that is telling you that you are not good enough, not pretty enough, not rich enough, not smart enough. Think for a moment. You are not good enough comparing to who?
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To be mindful, one must discover oneself through real knowledge. The book aims to give you a dependable guideline as to how to implement a mindful program in your school. It is advisable that you have an in-depth knowledge of mindfulness, how to manage the internal self, how to understand others before you can implement a program of this nature in your school.
Your operating system (cemented beliefs), which has been developed and embedded over the years, should be formatted, removing the constant negative voice that keeps talking in the background. The voice that is telling you that you are not good enough, not pretty enough, not rich enough, not smart enough. Think for a moment. You are not good enough comparing to who?
Imprint | Business Essentials Pty Ltd |
Release date | July 2020 |
Availability | Expected to ship within 10 - 15 working days |
Authors | Levenia Pretorius |
Dimensions | 297 x 210 x 4mm (L x W x T) |
Format | Paperback |
Pages | 84 |
ISBN-13 | 978-0-620-88729-8 |
Barcode | 9780620887298 |
Categories | |
LSN | 0-620-88729-X |