If you have a wheat allergy, gluten intolerance, celiac disease, or just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this handy pocket guide gets you on the gluten-free path. You'll get a handle on the whos, whats, whys, and hows of going gluten-free as well as trusted advice on how to manage gluten sensitivity. Packed with practical advice ranging from what to eat and what to avoid to how to shop and cook, this book gets you started living -- and loving -- a gluten-free lifestyle.
If you have a wheat allergy, gluten intolerance, celiac disease, or just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this handy pocket guide gets you on the gluten-free path. You'll get a handle on the whos, whats, whys, and hows of going gluten-free as well as trusted advice on how to manage gluten sensitivity. Packed with practical advice ranging from what to eat and what to avoid to how to shop and cook, this book gets you started living -- and loving -- a gluten-free lifestyle.
Imprint | For Dummies |
Country of origin | United States |
Release date | 2011 |
Availability | We don't currently have any sources for this product. If you add this item to your wish list we will let you know when it becomes available. |
First published | 2011 |
Authors | Danna Korn |
Format | Electronic book text |
Pages | 144 |
Edition | Pocket Edition |
ISBN-13 | 978-1-118-04239-7 |
Barcode | 9781118042397 |
Categories | |
LSN | 1-118-04239-5 |