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Luminous Mind - The Essential Guide to Meditation and Mind Fitness (Paperback)
Joel Levey, Michael Levey"Luminous Mind" is the definitive mental fitness manual, offering unique and uncomplicated ways to engage fully in life. Included in the book are techniques for meditation, focus, and relaxation that have helped Olympic athletes, members of the armed forces, and many others.
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Product Description
"Luminous Mind" is the definitive mental fitness manual, offering unique and uncomplicated ways to engage fully in life. Included in the book are techniques for meditation, focus, and relaxation that have helped Olympic athletes, members of the armed forces, and many others.
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Product Details
General
Imprint | Conari Press,U.S. |
Country of origin | United States |
Release date | April 2023 |
Availability | Expected to ship within 10 - 15 working days |
First published | 2006 |
Authors | Joel Levey, Michael Levey |
Dimensions | 217 x 141 x 17mm (L x W x T) |
Format | Paperback |
Pages | 256 |
ISBN-13 | 978-1-57324-296-7 |
Barcode | 9781573242967 |
Categories | |
LSN | 1-57324-296-9 |
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