A Look at Sleep AIDS Including Natural Methods and Prescription Drugs (Paperback)

Disorders and disturbances of sleep are widespread and can have significant consequences for affected individuals as well as economic and other consequences for society. This book explores several common methods of falling asleep. Compare various sleep aid drugs such as Triazolam, Eszopiclone, and Triazolam. Natural methods of falling asleep are examined as well including breathing techniques, nightcaps, and counting sheep.Project Webster represents a new publishing paradigm, allowing disparate content sources to be curated into cohesive, relevant, and informative books. To date, this content has been curated from Wikipedia articles and images under Creative Commons licensing, although as Project Webster continues to increase in scope and dimension, more licensed and public domain content is being added. We believe books such as this represent a new and exciting lexicon in the sharing of human knowledge.