Complete Idiot's Guide to Eating Raw - A Fresh Approach to Eating Well - with Over 150 Delicious Recipes (Paperback)

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A raw food diet is a purely healthy diet.
More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100] recipes that show how raw foods can be combined into delectable meals.
a[ Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen
a[ Recently published studies indicate that rheumatoid and fibromyalgia patientsawho number in the millionsacan benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber

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Product Description

A raw food diet is a purely healthy diet.
More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100] recipes that show how raw foods can be combined into delectable meals.
a[ Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen
a[ Recently published studies indicate that rheumatoid and fibromyalgia patientsawho number in the millionsacan benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber

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Product Details

General

Imprint

Alphabooks

Country of origin

United States

Series

Complete Idiot's Guide to S.

Release date

December 2008

Availability

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

First published

2008

Authors

, ,

Dimensions

231 x 183 x 18mm (L x W x T)

Format

Paperback

Pages

328

ISBN-13

978-1-59257-771-2

Barcode

9781592577712

Categories

LSN

1-59257-771-7



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