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Yoga - The Perfect Companion (Hardcover)
Michele PicozziYoga addresses all of the basics of the discipline, including health benefits, different styles of yoga and which one to follow, all of the basic postures, how to practice, breathing techniques, meditation, and much more. Two-color illustrations offer at-a-glance instruction, and inspiring photographs set the mood. Packaged with a beautiful satin-bound cover and clasp.
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Product Description
Yoga addresses all of the basics of the discipline, including health benefits, different styles of yoga and which one to follow, all of the basic postures, how to practice, breathing techniques, meditation, and much more. Two-color illustrations offer at-a-glance instruction, and inspiring photographs set the mood. Packaged with a beautiful satin-bound cover and clasp.
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Product Details
General
Imprint | Black Dog & Leventhal Publishers Inc |
Country of origin | United States |
Release date | April 2003 |
Availability | Expected to ship within 12 - 17 working days |
Authors | Michele Picozzi |
Dimensions | 166 x 155 x 31mm (L x W x T) |
Format | Hardcover |
Pages | 288 |
ISBN-13 | 978-1-57912-278-2 |
Barcode | 9781579122782 |
Categories | |
LSN | 1-57912-278-7 |
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