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Books > Health, Home & Family > Self-help & practical interests > Popular psychology

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Finding Flow - The Psychology of Engagement with Everyday Life (Paperback, Reissue) Loot Price: R310
Discovery Miles 3 100
You Save: R50 (14%)

Finding Flow - The Psychology of Engagement with Everyday Life (Paperback, Reissue)

Mihaly Csikszentmihalyi

Series: MasterMinds

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List price R360 Loot Price R310 Discovery Miles 3 100 You Save R50 (14%)

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Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives. Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: during much of the day we live filled with the anxiety and pressures of our work and obligations, while during our leisure moments, we tend to live in passive boredom. The key, according to Csikszentmihalyi, is to challenge ourselves with tasks requiring a high degree of skill and commitment. Instead of watching television, play the piano. Transform a routine task by taking a different approach. In short, learn the joy of complete engagement. Thought they appear simple, the lessons in Finding Flow are life-altering.

General

Imprint: BasicBooks
Country of origin: United States
Series: MasterMinds
Release date: March 1998
First published: April 1998
Authors: Mihaly Csikszentmihalyi
Dimensions: 204 x 135 x 14mm (L x W x T)
Format: Paperback
Pages: 181
Edition: Reissue
ISBN-13: 978-0-465-02411-7
Categories: Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
LSN: 0-465-02411-4
Barcode: 9780465024117

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