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The Dolce Diet - Living Lean (Paperback)
Mike DolceCalled the patron saint of weight cutting, Dolce shares the principles, recipes, and strength training workouts he uses in MMA 's elite fight camps. He includes recipes used in MMA 's top fight camps with gluten-free and vegan options, strength and conditioning exercises with instructions and photos, and workout plans used by today's top athletes.
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Product Description
Called the patron saint of weight cutting, Dolce shares the principles, recipes, and strength training workouts he uses in MMA 's elite fight camps. He includes recipes used in MMA 's top fight camps with gluten-free and vegan options, strength and conditioning exercises with instructions and photos, and workout plans used by today's top athletes.
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Product Details
General
Imprint | Xerxes House Press |
Country of origin | United States |
Release date | September 2011 |
Availability | Expected to ship within 10 - 15 working days |
First published | September 2011 |
Authors | Mike Dolce |
Dimensions | 229 x 150 x 15mm (L x W x T) |
Format | Paperback - Trade |
Pages | 169 |
ISBN-13 | 978-0-615-53167-0 |
Barcode | 9780615531670 |
Categories | |
LSN | 0-615-53167-9 |
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