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Mindfulness and Sport Psychology for Athletes: Consider Awareness Your Most Important Mental Tool (Paperback)
DC, Colleen M. Hathaway, PhD, Kristine M. EiringThis book is an excellent resource for any athlete looking for a performance edge and a way to utilize mental tools. A simple read and an endless resource to help you tap into your inner awareness. Once you train your mind to be in the present moment your efficiency and athletic potential increase exponentially.
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Product Description
This book is an excellent resource for any athlete looking for a performance edge and a way to utilize mental tools. A simple read and an endless resource to help you tap into your inner awareness. Once you train your mind to be in the present moment your efficiency and athletic potential increase exponentially.
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Product Details
General
Imprint | Lulu.Com |
Country of origin | United Kingdom |
Release date | February 2011 |
Availability | Expected to ship within 10 - 15 working days |
Authors | DC, Colleen M. Hathaway, PhD, Kristine M. Eiring |
Dimensions | 229 x 152 x 8mm (L x W x T) |
Format | Paperback |
Pages | 42 |
ISBN-13 | 978-0-557-56422-4 |
Barcode | 9780557564224 |
Categories | |
LSN | 0-557-56422-0 |
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