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The Golfer's Guide to Pilates - Step-by-Step Exercises to Strengthen Your Game (Electronic book text)
Monica ClydePILATES
Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for:
flexibility - stance - rotation - core strength - shoulder turn - hip turn - weight shift
"The Golfer's Guide to Pilates" shows how to upgrade your most important golf equipment--you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score.
The ideal fitness program for GOLFERS
-Longer drives
-Controlled iron play
-Steadier putting
Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for:
flexibility - stance - rotation - core strength - shoulder turn - hip turn - weight shift
"The Golfer's Guide to Pilates" shows how to upgrade your most important golf equipment--you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score.
The ideal fitness program for GOLFERS
-Longer drives
-Controlled iron play
-Steadier putting
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Product Description
PILATES
Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for:
flexibility - stance - rotation - core strength - shoulder turn - hip turn - weight shift
"The Golfer's Guide to Pilates" shows how to upgrade your most important golf equipment--you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score.
The ideal fitness program for GOLFERS
-Longer drives
-Controlled iron play
-Steadier putting
Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for:
flexibility - stance - rotation - core strength - shoulder turn - hip turn - weight shift
"The Golfer's Guide to Pilates" shows how to upgrade your most important golf equipment--you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score.
The ideal fitness program for GOLFERS
-Longer drives
-Controlled iron play
-Steadier putting
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Product Details
General
Imprint | Ulysses Press |
Country of origin | United States |
Release date | April 2006 |
Availability | We don't currently have any sources for this product. If you add this item to your wish list we will let you know when it becomes available. |
Authors | Monica Clyde |
Format | Electronic book text |
Pages | 144 |
ISBN-13 | 978-1-56975-757-4 |
Barcode | 9781569757574 |
Categories | |
LSN | 1-56975-757-7 |
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